Empowering your body, elevating your life

Group Classes

Private Sessions

Empowering your body, elevating your life

At Empower Pilates, we are dedicated to helping you build strength, improve balance, and transform your body and mind through personalized Pilates instruction. Located in the Back Mountain, our studio offers a welcoming and supportive environment for individuals of all fitness levels.


We specialize in:

  • Reformer and Mat Pilates Classes tailored to your goals
  • Private and Semi-Private Sessions for personalized attention
  • Workshops and Special Events to deepen your practice


Our mission is to empower you to move with confidence, feel strong, and achieve your wellness goals. Come discover your potential at Empower Pilates!

"She leads with care and compassion and her attention to detail and form is the absolute best!"

Meet Sarah & Joan

Hi, we're Sarah and Joanie! Pilates brought us together, and now we're bringing it to the Back Mountain.


After meeting through the Pilates community a few years ago, we quickly discovered we share the same deep passion for it. For both of us, Pilates is more than just a workout - its a way to build strength, find balance, and foster a sense of community.


Ever since, we've been dreaming about creating a space where people could feel supported and inspired to move. And that's how Empower Pilates was born!


The Back Mountain has been our home for many years, and our goal is to create a space where everyone feels welcome - regardless of age or ability.


We can't wait to welcome you to the studio and share the transformative power of Pilates with you!

Join the community

“Joan is a kind and thoughtful Pilates instructor. She leads with care and compassion and her attention to detail and form is the absolute best! She has challenged me after nearly 10 years of reformer sessions. Joan takes care to make every session unique and challenging. She leads with body awareness and caters to each client’s individual needs. Joan is so wonderful, she got my husband hooked on Pilates too!”


VICTORIA F.

“About 2 years ago I began having chronic back pain due to tight hamstrings and other tight muscles and joints. Upon a friend’s recommendation, I started taking a Pilates class under Joanie Kuzma’s personalized instruction. My back pain has resolved and I have gotten compliments from coworkers on my improved posture. Thank you for what you do Joanie Kuzma!"


JIM B.

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